What 's Included

1-1 Email Support

Weekly Check Ins

1-1 Accountability

 Personalised workout program

Personalised meal plan

PLUS

✔ Diet Preference Choice (General,Vegan, etc.)

✔ Allergies/Dislikes Backlist

✔ Complete shopping list

✔ Video demonstrations for each exercise

✔ Track your progress

✔ Monthly newsletter

✔ Access to private members only group

✔ Monthly Competitions

✔ Education Centre

✔ Glute Activation Videos

PLUS BONUS WELLBEING VIDEOS